Phycocyanin is identified to not merely reduce inflammation in the body, and also block tumor growth and destroy cancer cells. The immune-improving protein is remaining examined for its prospective in most cancers treatment method. 

additionally, the caliber of the protein in spirulina is considered excellent and provides each of the essential amino acids that the body desires.

The mice that eaten spirulina experienced far better protection and fewer damage to the retina and photoreceptors within their eyes. This suggests spirulina may well help secure eye overall health in human beings, Though much more investigate is required.

may perhaps boost Oral overall health there are several indications that spirulina might help your oral overall health. A 2013 analyze uncovered that spirulina gel placed on the gums can assist with signs and symptoms website of periodontitis (gum ailment).

Spirulina is remaining investigated to address foodstuff security and malnutrition, and as dietary aid in prolonged-time period Room flight or Mars missions.[12][thirteen] Its advantage for food stuff security is the fact it needs significantly less land and water than livestock to provide protein and Electricity.[12]

“There’s lots to perform with it,” Gans claims. “you could potentially bake with it. you might even stir it right into a glass of juice or h2o and drink it straight.”

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Many reviewers claimed the style is scarcely obvious and so they can certainly include this to smoothies and recipes without it influencing the taste.

A 2020 analyze confirmed that spirulina assisted to reduce the presence of psoriasis in mice. The research suggests that spirulina could potentially be made for a all-natural pharmaceutical for psoriasis therapy.

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opportunity threats and Unwanted side effects Spirulina can be a foodstuff and is considered minimal chance for most people to take in in reasonable quantities. The FDA doesn’t control meals nutritional supplements, but categorizes spirulina as “normally recognized as Safe and sound.

Fact Checked Jessica Lester can be a seasoned journalist specializing in wellbeing creating and editing, and ensuring audience have usage of digestible details surrounding intricate topics.

The FDA has Earlier issued warnings about misleading statements for products offered on-line that incorporate spirulina.

It really is like possessing your personal pizza bash. Or utilize it in its place of standard bread for sandwiches - it adds a whole new twist. And once you toss it in salads, it's like a crispy surprise which makes your salads far more interesting.